Checklist: Your Self-Care Checklist

Every entrepreneur and founder needs to develop their own toolkit of coping mechanisms and strategies. We have to take responsibility for our emotions and reactions. I swim in the ocean. I go for a walk with my dog, Benny. I stand with bare feet on the grass. I journal or vision board. I spend time with people who inspire me.

What’s your version of that?

Pitch to the Media_LM_Ep5_Workbook 2_Self care checklist_Singles.pdf